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Repeat after me, “no matter how well the date is going I will end the date a couple of hours in.” The feminine paces. Period. End of story.

I know you want to throw all caution to the wind and jump two feet in.

There’s a difference between being needy and needing your man.

Here's what I didn’t do when Jack said he wasn’t sure if he’d ever get married…

From this day forward I want you to STOP looking for him and START turning on your incredible light so he can finally see you.

Sending short, sweet, thoughtful messages that gives just a little at a time. Let him savour you and crave for more.

You question his timeline and check-in often to see if he’s going to deliver what he’s promised (and what you have likely coerced him into in the first place).

A man’s (heart-based) attraction to you is based on how he feels in your presence.

You’ve heard me talk about ego expectations that crush the intimacy in your relationships and put you in the controller’s seat.

6 months of the highest level mentorship with me. An intimate group. Coming back into your body. Raising your standards. Receiving in overflow from the masculine.

Men, Money, Manifestation WILL put your manifestations on the fast track to arrive at your door.

I want you to hear me loud and clear when I say, if the only thing you “learn” to do in this life is feel safe in your body, it will take care of the rest.

The one who redirects my attention to the positive things in my life and doesn’t allow me to spiral down in self pity.

We all know the model of manipulating with your disappointment to (try to) make your partner feel bad enough that he’ll change.

I looked at my partner and said, “this isn’t the year we talk about being wealthy, this is the year that we are wealthy.”

I can still remember the aching feeling of wishing my partner would finally arrive.

The women who come into my world are usually most concerned with the love that comes and goes or never seems to come.

This overwhelming feeling of lack that creeps up through my belly and lodges itself in my heart.

If it seems “hard” for you to get what you want, I can also say without a shadow of a doubt that you keep lowering your standards whenever you don’t see evidence of your desired manifestations.

Prioritize who you’re being when you’re doing things and in the moments in between, and your life will be a reflection of this.

People often ask me what I think about casual hookups while opening the space to receive a new partner.

Which is more important, chemistry or compatibility? This is a question I am often asked and my answer is that both are necessary with compatibility taking a slight lead.

Truth be told, you’re unchecked attachment tendencies are leaking all over your life.

Be aware of trying to make someone else hear you, when the person who most needs to hear what you have to say is, you.

The greatest healing I’ve experienced in my relationship has been from the mutual creation and feeling of safetiness during a tough conversation.

What if we create a new narrative about boys that includes kindness, compassion, softness, and the capacity to love?

And how did it go for you, to wait and hope and stand certain that this one thing was the answer to your happiness?