If the last year has taught us anything, it’s that our inner children need our attention and consolation; they are the feeling the impatience.
Read More
Open that bottle of glittery instant forgiveness, pour it all over yourself and you’ll stop that shit dead in its tracks.
Read More
Dig in, expose the wound, face it fully, and then make choices that align with where you’re going, not where you’ve been.
Read More
Since it is Christmas day I am keeping this short. I wish you a great holiday and invite you to take a minute to be grateful for all the amazing things in your life.
Read More
The masks that you wear are actually keeping you from love. It all changes when you just do not give a shit!
Read More
Do you ever feel like there are too many rules in dating? It is time we focused on values versus the rules!
Read More
I was asked what the most common mistake is when people first start dating. I was surprised by my answer and you will be too.
Read More
Why appreciation is your key to more freedom, happiness and love. And why you do not have to stay in something just because you appreciate it.
Read More
How you can commit to loving yourself consistently and why you do not need to love yourself fully before you enter a relationship.
Read More
How following my intuition, exploring my fears and getting honest with myself led me to end my 10 year relationship.
Read More
Many people create visions for their life that come from a place of lack. Here's how to do it from a place of alignment and authenticity.
Read More
We often forget to recognize how much of what we’re living today was something we once dreamed of. We are in fact living our dream life.
Read More
How to create a more joyous and better feeling life by allowing yourself to think a better feeling thought.
Read More
When we get honest and specific, thriving means different things to all of us. Here's an exercise for you to try.
Read More
We often make huge blanket statements about our interests, and stick to them. And while at one point in our lives, we may not have liked certain films, industries, jobs, music, travel destinations or even certain kinds of people, there’s a big chance that if we were to explore our likes and dislikes from where we stand today, that they would look significantly different.
Read More