What Are Your Limiting Beliefs About Love?

Limiting beliefs about love keep you stuck in an outdated story – one that is moving you away, not towards, that dream relationship.

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Harnessing Your Visualization Powers

Visualization is powerful technique to take what you have imagined in your mind’s eye and effortlessly turn into a reality.

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The Skies are Never Grey, The Skies are Always Blue

There is no such thing as a grey sky. Sometimes, however, grey clouds come and cover the blue skies. It is the same with our minds.

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The Two Gifts of Meditation

The gifts of meditation are endless, but there are two in particular that will help you in every area – especially your love life.

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How to Have a Tough Conversation With Your Lover

Few things are more frightening than having a tough conversation with your lover. Here’s a guide only how you can not only survive but thrive.

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Are You Invested in Complaining?

If you’re more invested in complaining than you are in counting and pointing out your blessings, you’re feeding into your problems.

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How to Get Your Man to Do More of What You Want

There is a simple and effective way to get your man to do more of what you want – and it doesn’t include fighting or begging for it.

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Feeling Myself: Mastering The Art of Self-Love

Feeling Myself: Mastering the Art of Self-Love, is a day long retreat designed to make you fall a little more in love with you.

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Connection Comes From Calmness

The thing we most often want is connection, but how do we do that? Connection comes from calmness, not the other way around.

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Clarity Comes From Calmness

You might think that once you’re clear, you’ll feel calm again. But the truth is, it’s the other way around. Clarity comes from calmness.

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The Rush Slows You Down

The rush slows you down to getting where you want, and even more so, to meeting your true love. Here’s a much better and easier approach.

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Aligning to the Energy of Your Soulmate (and Not the Absence of Him)

If you’re focused on the fact that you’re special someone isn’t here yet, then you aren’t aligning with the energy of your soulmate.

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Living the Full Spectrum of Life

The full spectrum of life is beautiful, intense, and colourful to say the least. Enjoy the variety this life has to offer, good and bad.

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What If You Didn’t Give A Shit?

What would your life be like if you didn’t give a shit what people think of you? How would you be spending your days? Who would you be dating? Who would you be? These are some powerful questions; some of which you might be ready to jump in say, I’d be doing the same things, […]

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Shifting Perspective – Turning My “Loss” Into Gain

Like most, I started this year with intense excitement – and then some. Just a few days before the new year and much to my surprise, I found out I was pregnant. I was happy, scared, confused, shocked, a little worried, but mostly in awe of the miracle of life that was forming inside of me. Then […]

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Don’t Go Looking for Your Soulmate – What to do Instead

With the first chapter of 2017 behind us, you might be feeling the pressure to find your soulmate this year. And if meeting that special someone is important to you, then you’ll definitely want to keep reading: Instead of looking for your soulmate, stay open to meeting one – and let the larger part of […]

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How to Create a Vision if You Don’t Know What You Want

With all this talk about creating a vision, you might be thinking – what if I don’t have one?! What if I’m just not sure what I want for my life, my relationship, job, career? How can I create a vision of something I can’t see? Listen, I totally hear you – more than you […]

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How Much Do You Love Yourself? 15 Questions to Reflect On

self-love ˈˌself ˈləv/ noun regard for one’s own well-being and happiness (chiefly considered as a desirable rather than narcissistic characteristic). If you ask me, there’s nothing more relevant to the quality of our lives than how much we love ourselves. Our bodies, jobs, money situations, relationships – everything is affected by the level of our […]

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The Only “Resolution” You’ll Ever Need

It’s the first few days of the new year, and you’re more motivated than ever to go after your dreams. Go on with your bad self. You may even be making a list of resolutions of all the things you want to start – and stop – doing in this new year. So what I’m about […]

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10 Lessons I Learned This Year (#8 Changed My Life)

This year surpassed my expectations on every front – my health has improved on so many levels, my love life has reached new heights (you can now call me a Mrs:)), and my passion has turned into a full-fledged business. So it comes as no surprise that along the way I’ve learned a lesson…or ten. Here […]

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