How I Got My Man to Change His Mind About Marriage

This is the story of how I got my man to change his mind about marriage – and I am willing to bet, it is not what you expect.

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To the Woman Who Saw Herself in Carrie Bradshaw

Carrie Bradshaw was fabulous from head to toe. But somewhere in between there was an insecure woman, and it is time we say it like it is.

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Forget Stepping Out of Your Comfort Zone – Do This Instead

Let us be honest, we all love being comfortable. Instead of stepping outside of your comfort zone, try this instead.

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Growing Our Love Tribe

I am so excited to finally share with you that Jack and I are growing our love tribe – we are having a baby!

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Interdependence: The Key to a Balanced Relationship

Interdependence is the sweet spot between dependence, independence and codependence and contributes to the healthiest relationships.

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What Are Your Limiting Beliefs About Love?

Limiting beliefs about love keep you stuck in an outdated story – one that is moving you away, not towards, that dream relationship.

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Harnessing Your Visualization Powers

Visualization is powerful technique to take what you have imagined in your mind’s eye and effortlessly turn into a reality.

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The Skies are Never Grey, The Skies are Always Blue

There is no such thing as a grey sky. Sometimes, however, grey clouds come and cover the blue skies. It is the same with our minds.

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The Two Gifts of Meditation

The gifts of meditation are endless, but there are two in particular that will help you in every area – especially your love life.

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How to Have a Tough Conversation With Your Lover

Few things are more frightening than having a tough conversation with your lover. Here’s a guide only how you can not only survive but thrive.

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Are You Invested in Complaining?

If you’re more invested in complaining than you are in counting and pointing out your blessings, you’re feeding into your problems.

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How to Get Your Man to Do More of What You Want

There is a simple and effective way to get your man to do more of what you want – and it doesn’t include fighting or begging for it.

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Feeling Myself: Mastering The Art of Self-Love

Feeling Myself: Mastering the Art of Self-Love, is a day long retreat designed to make you fall a little more in love with you.

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Connection Comes From Calmness

The thing we most often want is connection, but how do we do that? Connection comes from calmness, not the other way around.

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Clarity Comes From Calmness

You might think that once you’re clear, you’ll feel calm again. But the truth is, it’s the other way around. Clarity comes from calmness.

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The Rush Slows You Down

The rush slows you down to getting where you want, and even more so, to meeting your true love. Here’s a much better and easier approach.

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Aligning to the Energy of Your Soulmate (and Not the Absence of Him)

If you’re focused on the fact that you’re special someone isn’t here yet, then you aren’t aligning with the energy of your soulmate.

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Relationships Mirror Our Self-Love (or Lack Thereof)

Relationships mirror our inner harmony or discord. Whatever you need to heal or address will show up in your relationships.

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Living the Full Spectrum of Life

The full spectrum of life is beautiful, intense, and colourful to say the least. Enjoy the variety this life has to offer, good and bad.

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What If You Didn’t Give A Shit?

What would your life be like if you didn’t give a shit what people think of you? How would you be spending your days? Who would you be dating? Who would you be? These are some powerful questions; some of which you might be ready to jump in say, I’d be doing the same things, […]

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