What Is Conscious Love?

If you have ever wondered what conscious love is (and how you can experience it), then you will definitely want to read this.

READ ARTICLE

How Reiki Guided Me Throughout My Pregnancy Journey

Find out the surprising ways that reiki helped guide me throughout my pregnancy journey from start to finish.

READ ARTICLE

Lessons Of Labour, Labour Of Love

Saturday December 30th was no ordinary day. This is the story of my 10 hour labour, and the powerful lessons I learned during & after.

READ ARTICLE

New Year, New Baby

Starting this new year with a new baby, a heart full of appreciation and clarity on my “word” for 2018.

READ ARTICLE

If You’re Closing Off 2017 Single, Here’s My One Piece of Advice

If you are feeling sad to close off 2017 single, this one piece of advice can help shift everything for you.

READ ARTICLE

The Gift of Presence

The gift of presence is not to be underestimated, especially as we enter the holidays. It can take your life & relationships to new heights.

READ ARTICLE

5 Ways Jack and I Keep Our Relationship Strong (#1 and #5 are my favourite)

People often ask how Jack and I keep our relationship strong – here is the run down. #1 and 5 are my faves.

READ ARTICLE

A Calm Reaction is Your Greatest Super Power

Your calm reaction in the eye of a storm is your greatest super power and speaks volumes about you. Here is how to find your calm.

READ ARTICLE

The Greatest Gift You Can Give to Your Relationship

What is the one single greatest gift you can give to your relationship to give it deeper meaning and connection?

READ ARTICLE

If Trust Must Be Earned, How Do We Do Earn It For Ourselves?

Do you struggle with trusting people? Does lack of trust affect your relationships? Here is a refreshing take on how to cultivate trust.

READ ARTICLE

The Best Time of Your Life is Now

Why is now the best time of your life? Read on for the big lesson I learned this week that may offer you the same kinda breakthrough.

READ ARTICLE

In My Pregnant Body

Here is the truth about how I feel in my growing pregnant body: the good, the not so good – but mostly, the great.

READ ARTICLE

The Danger of Labeling Yourself and Others

Why is labeling yourself and others so harmful? It gets in the way of progress and change, and limits growth in a major way.

READ ARTICLE

We’re Having a…Boy or Girl, What’s Your Guess?

You know we are having a baby, but the questions is, boy or girl? I am finally free to reveal to you what I have known in my heart all along.

READ ARTICLE

How Do You Know if They’re “The One”

Here is my take on that burning question, “how do you know if they are the one?” What you find inside, may surprise you.

READ ARTICLE

How I Got My Man to Change His Mind About Marriage

This is the story of how I got my man to change his mind about marriage – and I am willing to bet, it is not what you expect.

READ ARTICLE

To the Woman Who Saw Herself in Carrie Bradshaw

Carrie Bradshaw was fabulous from head to toe. But somewhere in between there was an insecure woman, and it is time we say it like it is.

READ ARTICLE

Forget Stepping Out of Your Comfort Zone – Do This Instead

Let us be honest, we all love being comfortable. Instead of stepping outside of your comfort zone, try this instead.

READ ARTICLE

Growing Our Love Tribe

I am so excited to finally share with you that Jack and I are growing our love tribe – we are having a baby!

READ ARTICLE

Interdependence: The Key to a Balanced Relationship

Interdependence is the sweet spot between dependence, independence and codependence and contributes to the healthiest relationships.

READ ARTICLE