Get Out of Your House and Off Your Phone

Get out of your house and off your phone.   Trust me, ladies, meeting someone is a lot easier when you actually get out there and enjoy your life.   I remember when I was living downtown, there was an abundance of men walking around, we would eye flirt and on occasion, they would approach […]

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Learn to be Confident in Your Love Life

Being confident in your love life is an underestimated skill.   And let me tell you, it is a skill.   You can learn it, practice it, and master it.    One of the ways I love helping my clients truly step into their confidence is to first identify how they’ve been showing up in […]

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Balancing Your Personal Growth with Your Relationship Growth

With all this talk about personal development, it’s hard to draw the line. What’s too much? Too little? And how is balancing your personal growth with your relationship growth even possible?   I hear you, it’s a lot. The internet is getting louder and louder with meditation plans, workout routines, journaling prompts; it can feel […]

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See Him as a Partner, and Not Your Enemy

When you see your partner as a partner and not your enemy, everything starts to change.   The other day, I was speaking with a woman who was explaining how much she had grown, especially in the context of her love life.   One piece of evidence that shows this to be true, is when […]

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Your Past is Your Superpower to Attracting Big Love

I’m grateful to every single asshole that treated me badly in the past, and here’s why.   It’s not uncommon to hear coaches and so-called “gurus” wax poetic about how your past is sabotaging your future and keeping you from what you desire – such as a “knock your socks off” type of love.   […]

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How to Love Someone Whose Go-To Emotion is Anger

This question posed to me online stopped me in my tracks.   How do you love someone who’s go-to emotion is anger?   This brings to mind a few key mentions: Anger is not widely accepted as an emotion.   Anger, like every other emotion, requires expression (in a healthy way, of course).   None […]

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Fear of Sharing Space with a Partner

If the thought of sharing space with someone scares you, you will want to keep reading this.   I recently took a poll in my free Facebook group, Date With Dignity, and asked the women what they are most struggling with or wanting to grow into.   Most answered where to meet good men, and […]

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Where You Can Meet Quality Men

“Where are all the good men?”   “Where in the world do I meet this guy?”   Sound familiar?   I wish I could just wave a wand for you and poof, appears a line up of great men! Wouldn’t that be great?   And, it kind of does involve a little bit of imagination, […]

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There is No One-Size-Fits-All Formula

There is no one-size-fits-all strategy or formula for meeting your love.   And this is either going to give you a huge sigh of relief or a huge pang of anxiety – the choice is yours.   I see a lot of things online like “say this one phrase and he will be yours forever” […]

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The Truth in Your Triggers

Pay attention to your triggers, because inside is a treasure trove that will save you years of misery.   (pause for dramatic effect)   Simply put, if the reason you’re being triggered in your relationship is because you’re carrying baggage and fears from your past, leaving your relationship won’t solve the problem.   The only […]

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What If We Saw the “God” in Each Other

This post is a little different than my usual…   It’s not about romantic love, but it is about love.   Have you ever noticed how when children pass each other on the street, they stop and stare at each other with such awe?   You might just say they’re noticing another little one like […]

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What is Love Coaching?

Love coaching will actually transform your life from the inside, out.

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Secret Single Behaviour

Secret Single Behaviour…oh you know you have some.   Do you remember the episode of Sex and the City where they talk about their secret single behaviour?   Admittedly, I binged on that show for far too long.   I believe Carrie’s involved stacking saltines and eating them standing up in her kitchen. I laughed […]

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Am I Being Too Picky?

How do I know if I’m being too picky is a question I’m often asked.   I get it.   Are you being too picky and pushing away love? Possibly.   Are you standing up for what you know you deserve and know you want to experience in love? Also possible.   Here’s what I […]

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Rediscover You to Remedy a Relationship

If you want your relationship to be how it “used to be” – remember who you used to be.   One of the biggest traps I see women fall into is desiring their relationship to be the way it used to be and yet, day-to-day, they’re showing up nothing like they used to.   See, […]

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Challenge What You Envision for Your Love Life

The vision you once had for your love life might need to be revisited – does it still truly align with who you are today?   If you allow yourself to get really honest about what matters to you now, accounting for no one’s opinion but your own (okay, maybe a few you deeply trust)…how […]

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Talk About How You Feel

There is a “secret” that really no longer needs to be a secret: talking about your feelings, connecting through your emotions, is THE way to falling in love.

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Thank Goodness I Didn’t Meet Him Sooner

This is the story of how I met Jack at the perfect time for me (even though I had wished for him sooner).

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The Secret of Stepping INTO Your 2020 Vision

The simplest path from where you stand today to your 2020 vision, with way less effort and a lot more ease.

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Merry and Grateful Christmas to You!

Since it is Christmas day I am keeping this short. I wish you a great holiday and invite you to take a minute to be grateful for all the amazing things in your life.

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