How To React When Your Love Gets A Text From The Ex

A text from the ex is really not something you need to concern yourself with. So if or when this comes up, be cool.

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How Life Gets More Positive When You Do

So, how is it that your life gets more positive when you do? Here’s a sophisticatedly simple answer to show you the two ways this happens.

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Let It Go – Three Short Words, One Big Meaning

To let it go, is to let love and peace flow. You can’t feel these things fully when your thoughts are tied up in stories of the past.

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10 Signs of a Healthy Relationship

Here are 10 signs of a healthy relationship. There are some real nuggets of awesomeness in this list. Number 10, is my personal favourite.

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Back to (a beautiful) Reality, With Awakened Senses

From one beautiful reality to the next I’m back from my travels & feeling. Spain and Portugal were a treat for the senses.

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Going on My Honeymoon, Time to Disconnect!

And as we prepare to fly away I realize that what I need is time to disconnect. Just my man, the sun and whatever adventures await us.

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Proving Yourself Right Doesn’t Always Make Things Right

It can be so tempting sometimes to prove why you’re right…but it doesn’t always make things right.

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EleVen by Venus – Better Than a Ten

EleVen by Venus is Venus Williams’ activewear fashion line. The company aims to inspire females around the world to go beyond the ten – and to be an eleven.

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First Dates – What You Should Really Be Hoping For

First dates can be tricky. But instead of hoping the other person is going to like you – try flipping that thought.

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Going Green – and Going Minimal

Plant-based, organic, call it like you want, going green is a good idea. But do I dare say that the solution is equally about going minimal?

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The Art of Timeliness

I think we can all agree that punctuality is a great skill to have. Here’s a simple 3-step guide to the art of timeliness.

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Preparing For Marriage (and not just the wedding)

There’s a difference between preparing for your wedding day and preparing for marriage. And what matters most is nurturing the relationship.

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Hear Your Own Voice By Shutting Out The Noise

Hear your own voice – the one that’s desperately trying to give you the answers your tirelessly searching for outside of yourself.

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TRINITY Skin, Beauty and Makeup

Trinity is a skin, beauty and makeup line founded by Montreal’s babelicious boss lady, Nathalie Audant. The ethical brand is eco-conscious and sustainable.

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Taking Accountability in Your Relationships

Taking accountability in your relationships is the single most helpful thing you can do. It creates an opportunity to grow.

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How To Talk To Men (and women too)

The way you communicate when you’re having a “difficult” conversation with your partner is important. I share my tips for how to talk to men.

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What Does Thriving Mean to You?

When we get honest and specific, thriving means different things to all of us. Here’s an exercise for you to try.

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Happiness Is A Skill & Here Are 5 Stages To Cultivating It

Happiness is a skill that can be learned. You have the ability to train your brain to be happy. The more you practice, the better you get.

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I’m Just Saying, Words Matter

Your words matter. The language you use can empower you, or take it all away, and diminish the value of what you are saying.

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Why Self-Love is the Best Love

Once you learn how to tap into self-love, it is always there for you. You are never alone. It is not fleeting. It is the realest.

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