They’re Not Called Rules

Why we should let go of the concept of “rules” when it comes to dating and how having rules limits our potential to be happy in love.

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Girl on Girl Crime

Why we need to celebrate and raise other women up more and why jealousy is ugly and prevents us from forming meaningful connections.

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Breaking the Cycle

Breaking the cycle means changing old stories and patterns that no longer serve you and creating new ones that get you where you want to go.

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Haven’t Met the Love of Your Life – Or Have You?

The two traits that result in women pushing away relationships with good men and potentially lead to them losing the love of their life.

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Turning 30

Why I’m excited to turn 30 and say goodbye to my twenties. Plus, some lessons I learned during my twenties.

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How to Stop Liking the “Bad Boys”

Why some women have a tendency to gravitate towards “bad boys” and how you can break the cycle and have healthier relationships.

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Accepting Change

Photo Credit – We Heart It I write this to you and in all honestly, I write this to myself. It’s about something that’s so important for living happily & freely. It’s about accepting change. While it might be a simple enough concept to grasp, I think we can agree that it proves to be more difficult to […]

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Rethinking Infidelity

My thoughts of Esther Perel’s well know Ted Talk, Rethinking Infidelity, and how infidelity can be used as a tool for growth.

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Too Much Too Soon

What happens when you start a relationship (or anything in life) at a pace you cannot sustain and why slowing down is key to success.

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Part 2: He (or she) shouldn’t complete you – 8 Steps to Self-fulfillment

Why you should not seek to find a partner to complete you. And 8 steps to achieving self fulfilment (that will nourish your relationship!)

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He (or she) shouldn’t complete you

Why you should not aim to find a partner who completes you and why self fulfilment is so important to our happiness and relationships.

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Knowing what truly matters makes for easier decisions (most of the time)

The more you know what matters to you, the easier it is to make decisions that you compliment your life and help you grow.

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Put it in Your Pocket

How to stand back and take time out when we first date someone (put it in our pocket) and allow things to reveal themselves over time.

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10 Things to Stop Doing Today

We’re all creatures of habit. The question is, how close (or far) do these habits bring you towards the life that you want to live?

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Feeling the Synchronicity

Feeling the synchronicity is like dancing with the Universe, or singing in perfect harmony together – it just feels right.

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Get Out of the Box

How living inside the box limits us, and how to get out of the box and start experiencing new and enriching things in life.

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Don’t Fall in Love – RISE in Love

Why it’s better to rise in love, than fall in love. And how this can help you have a healthier and more nourishing relationship.

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The Prerogative to Say No

Why you shouldn’t be afraid to say no, why it’s your right to say no and how saying no can improve your life.

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Don’t chime in on the “I Hate Men” Song

Why you need to stop hating on men in order to find love, or deepen your relationship with your partner.

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Part III – Can Trust be Regained and if so – How?

How to regain trust and what you need to consider when trust has been broken in your relationship – my tips. Part 3.

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