Where Are You Giving Up Your Power In The Relationship?

Where are you giving up your power? This I admit, is not an easy question to answer. What does power mean? So many of us have an image of what it means to be powerful based on what we’ve observed in successful, wealthy and influential people. Most of the women I work with assume this […]

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How To Make Him, And Everyone Else, See Your Worth

Tired of trying to get him to see your worth? There’s a simple way to get him to acknowledge just how lucky he is to have you.

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The Missing Piece to Your Interdependent Relationship

There is one piece to your interdependent relationship that is missing and fixing it will have an incredible impact on your love life.

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Relationships Don’t Need Work – Here’s What They Need Instead

How shifting your mindset and inviting in loving attention and conscious awareness can heal your relationship.

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6 Years Ago I had a Chance Encounter with a Man Who Changed My Life…Forever!

Six years ago my life changed forever after this chance encounter. And here is how your life can change, too.

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How A Guy Feels When You Put Your Happiness In His Hands

There is a strange thing that happens when you put your happiness in his hands. Here is how a guy feels when you do just that.

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How Selfishness Serves Your Relationship

How selfishness serves your relationships and helps them flourish.

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The Best Way to Take Action in Your Love Life

There is a misconception about putting yourself out there when it comes to dating. Yes, you gotta take action-but here is how to do it right.

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Healing from a Broken Heart

How to make healing a broken heart after a break up easier and less painful. And how to grow and feel whole again.

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Self Reflection: Would I Like Dating Me?

We are often quick to point out what we don’t like about our partners; but not quite as generous with our own self reflection.

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Are You Giving or Receiving Too Much in Your Relationship?

The most fulfilling relationships have a natural balance of giving and receiving and they share effortlessly and with pleasure.

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Burden or a Blessing?

We almost always end up feeling weighed down by the things we once yearned for. How can we see these things as blessings not burdens?

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Why I Don’t Love My Son More Than I Love Myself

If we do not love and care for ourselves, we cannot love the people in our lives to our fullest potential and to the extent they deserve.

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How My Plane Ride To Mexico Brought Me Back to Life

How my plane ride to Mexico helped me become present, let go of control and focus back on the big picture of my beautiful life.

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Why Your Goal Shouldn’t Be Getting Married (And Having Kids)

What to do when your goal is to get married and have kids, but your partner is not on board – and how to reframe your mindset.

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How Would Your Life Change if You Believed You Were Worthy?

Would you make different decisions, in your relationships and life more generally, if you believed you were worthy of more?

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Calling Bullshit on Your Self-Judgment

Why do we so easily accept our self-judgment as a natural way of living? And more importantly – what can we do instead?

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The Conscious Love Blueprint – Making Love Easy!

The Conscious Love Blueprint is a six week program for single women who want to overcome their dating blocks and find lasting love.

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To Date or Not to Date Online

When used mindfully, online dating is a great way to meet people. I teach you how to use it in a way that helps you get the best results.

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Debunking the Idea That You Have to Love Yourself Before Someone Else Can Love You

How you can commit to loving yourself consistently and why you do not need to love yourself fully before you enter a relationship.

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